Making Tampa Stronger
Inside and Out
Employee Health & Wellness Programs for Healthier, Happier Teams
Perform24 is pleased to offer health and wellness services to support your company in achieving its goals for improving employee’s health and overall well-being. With our well-rounded program that includes state-of-the-art training facilities, tailored programs, and recovery amenities, we will enhance the entire company’s overall wellness, decrease stress, and increase productivity to contribute to a happier and healthier working environment. The benefits of a healthy lifestyle extend into every aspect of life, from the gym to the office.
The Objective
Provide a fun, safe and energetic place for all employees to enjoy training with their fellow employees on a weekly basis. Our wellness program will enhance the day-to-day lifestyle of every employee with the goal being to reduce stress and boost morale.
Improve productivity, reduce fatigue and improve cognitive function in the workplace where regular training, exercise and recovery are the main building blocks.
Decrease insurance premiums for your company, thereby saving on health-related costs for the employees.
Qualifications
Perform24 has proven to be an industry leader for delivering results and driving customer satisfaction over the last decade in the following ways:
Unique Qualification #1
Perform24 provides a safe and supportive environment for everyone to grow and improve on a daily basis. We pride ourselves on having a very user- friendly, non-intimidating environment where individuals of all fitness and health levels can start their journey.
Unique Qualification #2
Perform24 provides a unique progressive program design component that will change and update as the client grows and improves. As progress is made, so are the changes in the program.
Unique Qualification #3
Perform24 has over 10 years of experience in the field of health and wellness.
Unique Qualification #4
Perform24 constantly learns and improves from the best in the industry. We consult with over 100 other fitness business owners across the country monthly to ensure we are bringing best practices back to our clients.
FEEL STRONGER INSIDE AND OUT.
Recommendations
Recommendation #1
Offer customized personal training programs to individual employees built based on their individual needs, goals, injury history, etc.
Recommendation #2
Offer customized group personal training sessions, two times per week. We would provide modifications to fit everyone’s needs.
Recommendation #3
Deliver a one-hour quarterly seminar or “Lunch and Learn” in the office for all employees to stay on track with their health and wellness program.
Recommendation #4
Deliver ongoing support to the company's Human Resources team to ensure the program and the results are exactly what the company needs. This includes and is not limited to: Quarterly tracking, tracking all data and participation in training sessions and “Lunch and Learns”, and assisting in delivering all correspondence to your HR team (flyers, sign-ups, etc.)
Expected Results
We expect our proposed solution will result in many positive results that will reflect not only in the workplace and employees, but financially as well for the company.
Employee and Company Financial Benefits
Result #1: Health and Productivity
Enhance physical fitness, reduce absenteeism due to illness, and improve overall workplace morale and energy levels. This can be measured and quantified by the company by lowered health insurance claims and premiums.
Result #2: Stress Management
Strength and performance training not only improves physical fitness but serves as a powerful tool for stress management, promoting mental clarity and resilience.
Result #3: Injury Prevention
Sedentary office jobs can lead to musculoskeletal issues and injuries. Strength training helps strengthen muscles and joints, reducing the risk of workplace-related injuries.
Result #4: Healthy Habits
Our programs encourage social connection among employees and help create healthy habits that are used daily, weekly, and monthly to help employees live healthier and happier lives. Employees with better work-life balance are more enthusiastic and committed to their tasks at work. This will in-turn decrease sick days and help drive insurance premiums down.
Result #5: Employee Engagement
The Perform24 Corporate Wellness Program will be utilized by a minimum of 50% of your employees.
Measuring Results
The results will be measured by Perform24 by reporting metrics monthly.
Monthly attendance analysis of the following:
Number of semi-private training sessions attended at Perform24 by each participating employee per month.
Number of private group sessions attended at Perform24 by each employee per month.
Educational “Lunch and Learn” seminars attended by each employee.
Quarterly reporting metrics of the following:
Reporting employee engagement.
Quarterly blood testing – tracking and measuring progress of each employee’s success
Investment
The following table details the investment for delivery of the services outlined in this proposal.
“Services Category #1” includes the investment for access to 1-3 times per week customized personal training sessions at Perform24. It also includes quarterly Lunch and Learn services.
“Services Category #2” includes the investment for access to private group training sessions at Perform24. It also includes quarterly Lunch and Learn services.
“Services Category #3” includes the investment for access to 1-3 times per week customized personal training sessions at Perform24 and access to private group training sessions. It also includes quarterly Lunch and Learn services.
*Included in each category is a 10% administrative fee
Services Investment Category #1
(1x per week Customized Personal Training)
4 hours/month coaching services per person – 1x/week customized personal training sessions at Perform24 for up to 15 employees.
Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program
Quarterly Lunch and Learn Seminars
2 hours/monthly program design & seminar preparation
Monthly results reporting to Human Resources
Quarterly Body Composition Analysis via the InBody
Total Services Investment Category #1 (Annual Rate)
Total Services Investment Category #1 (6 Month Rate)
Investment
$270/month
per person
$3,650/mo.
$4,050/mo.
Services Investment Category #2
(2x per week Customized Personal Training)
8 hours/month coaching services per person – 2x/week customized personal training sessions at Perform24 for up to 15 employees.
Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program
Quarterly Lunch and Learn Seminars
3.5 hours/monthly program design & seminar preparation
Monthly results reporting to Human Resources
Quarterly Body Composition Analysis via the InBody
Total Services Investment Category #2 (Annual Rate)
Total Services Investment Category #2 (6 Month Rate)
Investment
$496/month
per person
$6,700/mo.
$7,400/mo.
Services Investment Category #3
(3x per week Customized Personal Training)
12 hours/month coaching services per person – 2x/week customized personal training sessions at Perform24 for up to15 employees.
Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program
Quarterly Lunch and Learn Seminars
4.5 hours/monthly program design & seminar preparation
Monthly results reporting to Human Resources
Quarterly Body Composition Analysis via the InBody
Total Services Investment Category #3 (Annual Rate)
Total Services Investment Category #3 (6 Month Rate)
Investment
$660/month
per person
$8,910/mo.
$9,900/mo.
Productivity Retreat
3 hours
Body Composition Testing
30 Minute Breathwork Session
30 Minute Mobility Session
1 Hour Training Session
30 Minute Group Recovery Session
Investment
Group Size:
5-9 ppl: $1,000
10-15 ppl: $1,350
16-20 ppl: $1,600
Disclaimer: The prices listed in the preceding tables are an estimate for the services discussed. This summary is not a warranty of final price. Estimates are subject to change if project specifications are changed or costs for outsourced services change before a contract is executed.
Train. Recover. Perform.
