Making Tampa Stronger
Inside and Out

Employee Health & Wellness Programs for Healthier, Happier Teams

Perform24 is pleased to offer health and wellness services to support your company in achieving its goals for improving employee’s health and overall well-being. With our well-rounded program that includes state-of-the-art training facilities, tailored programs, and recovery amenities, we will enhance the entire company’s overall wellness, decrease stress, and increase productivity to contribute to a happier and healthier working environment. The benefits of a healthy lifestyle extend into every aspect of life, from the gym to the office.

The Objective

Provide a fun, safe and energetic place for all employees to enjoy training with their fellow employees on a weekly basis. Our wellness program will enhance the day-to-day lifestyle of every employee with the goal being to reduce stress and boost morale.

Improve productivity, reduce fatigue and improve cognitive function in the workplace where regular training, exercise and recovery are the main building blocks.

Decrease insurance premiums for your company, thereby saving on health-related costs for the employees.

Qualifications

Perform24 has proven to be an industry leader for delivering results and driving customer satisfaction over the last decade in the following ways:

#1

Perform24 provides a safe and supportive environment for everyone to grow and improve on a daily basis. We pride ourselves on having a very user- friendly, non-intimidating environment where individuals of all fitness and health levels can start their journey.

#2

Perform24 provides a unique progressive program design component that will change and update as the client grows and improves. As progress is made, so are the changes in the program.

#3

Perform24 has over 10 years of experience in the field of health and wellness.

#4

Perform24 constantly learns and improves from the best in the industry. We consult with over 100 other fitness business owners across the country monthly to ensure we are bringing best practices back to our clients.

FEEL STRONGER INSIDE AND OUT.

Employee and Company Financial Benefits

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Result #1: Health and Productivity
Enhance physical fitness, reduce absenteeism due to illness, and improve overall workplace morale and energy levels. This can be measured and quantified by the company by lowered health insurance claims and premiums.

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Result #2: Stress Management
Strength and performance training not only improves physical fitness but serves as a powerful tool for stress management, promoting mental clarity and resilience.

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Result #3: Injury Prevention
Sedentary office jobs can lead to musculoskeletal issues and injuries. Strength training helps strengthen muscles and joints, reducing the risk of workplace-related injuries.

Result #4: Healthy Habits
Our programs encourage social connection among employees and help create healthy habits that are used daily, weekly, and monthly to help employees live healthier and happier lives. Employees with better work-life balance are more enthusiastic and committed to their tasks at work. This will in-turn decrease sick days and help drive insurance premiums down.

Result #5: Employee Engagement
The Perform24 Corporate Wellness Program will be utilized by a minimum of 50% of your employees.

Available Programs

Level #1

1x per week Customized Personal Training

4 hours/month coaching services per person – 1x/week customized personal training sessions at Perform24 for up to 15 employees.

  • Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program

  • Quarterly Lunch and Learn Seminars

  • 2 hours/monthly program design & seminar preparation

  • Monthly results reporting to Human Resources

  • Quarterly Body Composition Analysis via the InBody

Level #2

2x per week Customized Personal Training

8 hours/month coaching services per person – 2x/week customized personal training sessions at Perform24 for up to 15 employees.

  • Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program

  • Quarterly Lunch and Learn Seminars

  • 3.5 hours/monthly program design & seminar preparation

  • Monthly results reporting to Human Resources

  • Quarterly Body Composition Analysis via the InBody

Level #3

3x per week Customized Personal Training

12 hours/month coaching services per person – 2x/week customized personal training sessions at Perform24 for up to15 employees.

  • Restore and Recovery Services to include cold plunge + dry sauna + soft tissue maintenance program

  • Quarterly Lunch and Learn Seminars

  • 4.5 hours/monthly program design & seminar preparation

  • Monthly results reporting to Human Resources

  • Quarterly Body Composition Analysis via the InBody

Productivity Retreat

  • 3 hours

  • Body Composition Testing

  • 30 Minute Breathwork Session

  • 30 Minute Mobility Session

  • 1 Hour Training Session

  • 30 Minute Group Recovery Session

  • Up to 30 Employees

Train. Recover. Perform.

This is the
Perform24 mission.

Train hard IN the gym to maximize
your life OUTSIDE of it.

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